Thirty Something Skins

While there is some variability in skin quality for women in their 30s, generally there is an increased need for moisturization compared with teenagers and women in their 20s.

Hormone levels tend to fluctuate a little less compared with younger age groups (except for pregnancy). Overall there tends to be a decrease in the amount of oil produced. Less oil means you need a little more help from your moisturizer. Many women are spending significant amounts of time outdoors. Exposure to cold, wind and sun can dry skin and add to the need for hydration.

If I use a moisturizer, won't my skin break out like it did when I was a teenager?

The key to using a moisturizer is choosing one designed for your age and skin type. A heavy moisturizer might block your pores and cause breakouts, and if it's too light, it may not give adequate hydration to your skin. Many younger people tend to apply their mother's moisturizer to dry patches - generally too thick for their needs, it may block pores. When you are in your 30s and early 40s, look for a moisturizer that emolliates well, but blends into your skin without leaving behind a greasy or heavy-feeling residue.

What's up with the fine lines and wrinkles around my eyes and on my cheeks?

For many women the upper cheeks and adjacent areas are where these first appear. This is caused by thinning and fragmenting of collagen fibers, which are the basic building blocks of your skin. Elastin - providing the "spring" to our skin - is also made up of fibers that begin to fragment. Somewhat age related, these changes are greatly accelerated by sun exposure and smoking. Products that contain certain ingredients to help rebuild collagen will diminish these fine lines.

Why do I need to use a cleanser?

A good cleanser is an important step in any skincare regimen. Bar soaps are generally drying and can strip skin of its natural oils. This can lead to a lackluster appearance. The resulting dryness can also accentuate the appearance of fine lines, especially around the eyes. Choose a cleanser that will clean skin without stripping. Always remove makeup and cleanse the face before going to bed.

What does a toner do?

Toners can help remove any residential makeup or dirt lying deeper in your pores. They also give a fresher and more vibrant appearance to your skin. Toners feel refreshing and invigorating.